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Four sections, one number, and the one that decides it

TOEFL

Notes, writing feedback and original practice for the updated TOEFL iBT introduced on 21 January 2026: adaptive Reading and Listening, about two hours, scores from 1 to 6.

1 to 6AdaptiveFree

What to do this hour

Where you are

Enter four reported 1-to-6 section scores. This calculator compares the overall and every section with one shared target; your course may use different overall and section minima.

Review an original writing task

Get a piece of writing marked, now Write an email or an academic discussion post under the real clock and get it scored on task completion, organisation, vocabulary and grammar — with one paragraph of your own writing rewritten a level higher. 20 academic discussions · 20 emails

Timed Reading practice

Original fixed sets with answer-by-answer review. We report the raw number correct; it cannot be converted to the adaptive test’s 1–6 score.

Listening practice

Each recording plays once. The transcript and explanations unlock after you submit. Original fixed-form practice — no 1–6 score conversion.

Listen and choose a response

Conversation

Announcement

Academic talk

Build a Sentence practice

Arrange words and phrases into sentences and questions, then review the grammar. These drills report correct items only, without an official score conversion.

Timed Writing sections

Ten sentences, one email and one discussion share a 23-minute practice clock. These compositions reuse the existing practice banks; writing responses receive self-review guidance, not a mark or official score.

Reading and Writing rehearsals

Fresh reserved questions: 50 reading items in 30 minutes, followed by 12 writing items in 23 minutes. Fixed local practice, not an adaptive ETS simulation or a complete four-skill mock.

The four sections

  • Reading

    About 30 minutes, about 50 items. Everyday texts now sit beside the academic passage — practise both, and practise against a clock.

  • Listening

    About 29 minutes, about 47 items, each recording played once. Notes are the skill: write the shape of the talk, not its words.

  • Writing

    About 23 minutes: practise accurate sentence construction, an email suited to its reader and purpose, and a relevant, developed academic discussion contribution.

  • Speaking

    About 8 minutes: record Listen and Repeat responses for accuracy and intelligibility, and interview answers for relevance, development and clear delivery.

Why there is no practice score here

Updated TOEFL iBT Reading and Listening use two-stage adaptivity; Writing and Speaking are linear for a given form. Our fixed practice sets report raw accuracy and feedback, without an official 1-to-6 prediction. A practice percentage is not an ETS scaled score.

What the sections actually contain →

Official ETS material, and what it is not

The Library carries the ETS guides we are allowed to host. Everything else on this track — the notes, the lessons, the writing tasks — is written here for Chinese candidates.

There are no released TOEFL papers in the sense that IGCSE or A-Level papers exist, and the 2026 format means older practice material describes a different test. Treat any pre-2026 book, video or shared question file as out of date.

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