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<url><loc>https://exercises.lol/videos/a_level_biology/cells</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/cells/cells.thumb.jpg?v=1788444229</video:thumbnail_loc><video:title>How We Study Cells</video:title><video:description>You are built from about thirty trillion cells, yet you have never seen a single one. Cells are simply too small for the eye. A grain of sand is about a…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/cells/cells.enzh.mp4?v=1788444229</video:content_loc><video:duration>985</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/biological-molecules</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/biological-molecules/biological-molecules.thumb.jpg?v=1788448752</video:thumbnail_loc><video:title>Biological Molecules</video:title><video:description>Suppose you have an unknown food sample. How do you tell what it is made of? Biology has a beautiful trick: add the right chemical, and the colour tells you…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/biological-molecules/biological-molecules.enzh.mp4?v=1788448752</video:content_loc><video:duration>1172</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/enzymes</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/enzymes/enzymes.thumb.jpg?v=1788441921</video:thumbnail_loc><video:title>Enzymes</video:title><video:description>Inside every cell, thousands of chemical reactions happen every second — far faster than they ever could on their own. The secret is a special kind of protein…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/enzymes/enzymes.enzh.mp4?v=1788441921</video:content_loc><video:duration>831</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/cell-membranes</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/cell-membranes/cell-membranes.thumb.jpg?v=1788575944</video:thumbnail_loc><video:title>Cell Membranes</video:title><video:description>Every cell must keep the right things in and the wrong things out. That job falls to a single, astonishingly thin layer — the cell surface membrane, just two…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/cell-membranes/cell-membranes.enzh.mp4?v=1788575944</video:content_loc><video:duration>843</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/mitosis</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/mitosis/mitosis.thumb.jpg?v=1788441201</video:thumbnail_loc><video:title>Mitosis</video:title><video:description>Right now, inside you, millions of cells are dividing. A cell grows, copies everything it contains, and splits into two — and the two daughter cells are not…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/mitosis/mitosis.enzh.mp4?v=1788441201</video:content_loc><video:duration>439</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/dna-protein-synthesis</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/dna-protein-synthesis/dna-protein-synthesis.thumb.jpg?v=1788574722</video:thumbnail_loc><video:title>DNA &amp; Protein Synthesis</video:title><video:description>Inside almost every one of your cells sits a molecule about two metres long, folded up so tightly you cannot see it. It is DNA, and it is written in an…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/dna-protein-synthesis/dna-protein-synthesis.enzh.mp4?v=1788574722</video:content_loc><video:duration>573</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/transport-in-plants</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/transport-in-plants/transport-in-plants.thumb.jpg?v=1788449861</video:thumbnail_loc><video:title>Transport in Plants</video:title><video:description>A giant redwood lifts water more than a hundred metres into the air, every single day — and it has no heart, no muscle, no pump of any kind. So what does the…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/transport-in-plants/transport-in-plants.enzh.mp4?v=1788449861</video:content_loc><video:duration>516</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/circulatory-system</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/circulatory-system/circulatory-system.thumb.jpg?v=1788446374</video:thumbnail_loc><video:title>The Circulatory System</video:title><video:description>Your heart beats about a hundred thousand times a day, and it never gets a day off. But here is the clever part. It is not one loop. It is two. Blood leaves…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/circulatory-system/circulatory-system.enzh.mp4?v=1788446374</video:content_loc><video:duration>556</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/gas-exchange</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/gas-exchange/gas-exchange.thumb.jpg?v=1788448068</video:thumbnail_loc><video:title>The Gas Exchange System</video:title><video:description>Spread the inside of your lungs out flat and it would cover about seventy square metres — roughly half a tennis court. That whole area is folded up inside your…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/gas-exchange/gas-exchange.enzh.mp4?v=1788448068</video:content_loc><video:duration>418</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/infectious-disease</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/infectious-disease/infectious-disease.thumb.jpg?v=1788447848</video:thumbnail_loc><video:title>Infectious Disease</video:title><video:description>The animal that kills the most people every year is not the shark or the snake. It is the mosquito. And the strange thing is that the mosquito itself does…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/infectious-disease/infectious-disease.enzh.mp4?v=1788447848</video:content_loc><video:duration>508</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/immunity</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/immunity/immunity.thumb.jpg?v=1788439031</video:thumbnail_loc><video:title>Immunity</video:title><video:description>Catch measles once and you will almost certainly never catch it again. Your body has not become tougher, and the virus has not become weaker. What has changed…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/immunity/immunity.enzh.mp4?v=1788439031</video:content_loc><video:duration>517</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/respiration</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/respiration/respiration.thumb.jpg?v=1788442235</video:thumbnail_loc><video:title>Respiration</video:title><video:description>At any moment your body holds only about fifty grams of ATP. Yet over a single day you will make and spend roughly your own body weight of it. The same…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/respiration/respiration.enzh.mp4?v=1788442235</video:content_loc><video:duration>588</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/photosynthesis</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/photosynthesis/photosynthesis.thumb.jpg?v=1788446922</video:thumbnail_loc><video:title>Photosynthesis</video:title><video:description>Here is something strange about a tree. Almost none of it came out of the ground. The wood, the leaves, the fruit — nearly all of that mass was pulled out of…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/photosynthesis/photosynthesis.enzh.mp4?v=1788446922</video:content_loc><video:duration>538</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/homeostasis</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/homeostasis/homeostasis.thumb.jpg?v=1788447255</video:thumbnail_loc><video:title>Homeostasis</video:title><video:description>Look at a day's worth of blood sugar. Three big meals go in — and the level hardly stirs. It wanders a little, then comes straight back. That is not luck, and…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/homeostasis/homeostasis.enzh.mp4?v=1788447255</video:content_loc><video:duration>581</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/nerves-and-muscles</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/nerves-and-muscles/nerves-and-muscles.thumb.jpg?v=1788449189</video:thumbnail_loc><video:title>Nerves and Muscles</video:title><video:description>Touch something hot and your hand is already moving before you feel the pain. The signal never went to your brain to ask permission. It ran into the spinal…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/nerves-and-muscles/nerves-and-muscles.enzh.mp4?v=1788449189</video:content_loc><video:duration>578</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/genetics</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/genetics/genetics.thumb.jpg?v=1788452186</video:thumbnail_loc><video:title>Genetics</video:title><video:description>You have twenty three pairs of chromosomes. When a gamete is made, each pair lines up independently — either way round — so the number of different gametes you…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/genetics/genetics.enzh.mp4?v=1788452186</video:content_loc><video:duration>575</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/variation-and-evolution</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/variation-and-evolution/variation-and-evolution.thumb.jpg?v=1788439353</video:thumbnail_loc><video:title>Variation and Evolution</video:title><video:description>In the early eighteen hundreds, almost every peppered moth in England was pale and speckled, which hid it beautifully on lichen-covered bark. Then the…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/variation-and-evolution/variation-and-evolution.enzh.mp4?v=1788439353</video:content_loc><video:duration>502</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/biodiversity</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/biodiversity/biodiversity.thumb.jpg?v=1788446648</video:thumbnail_loc><video:title>Biodiversity</video:title><video:description>About one point seven million species have been described and given a name. The best estimates say there are probably eight to ten million out there. So most…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/biodiversity/biodiversity.enzh.mp4?v=1788446648</video:content_loc><video:duration>478</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_biology/genetic-technology</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_biology/genetic-technology/genetic-technology.thumb.jpg?v=1788458510</video:thumbnail_loc><video:title>Genetic technology</video:title><video:description>Two cotton plants. Same field, same insects, same week. The one on the left is barely touched. The one on the right has been eaten to bare stalks. The…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_biology/genetic-technology/genetic-technology.enzh.mp4?v=1788458510</video:content_loc><video:duration>510</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/business-basics</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/business-basics/business-basics.thumb.jpg?v=1788453166</video:thumbnail_loc><video:title>Business and its Environment</video:title><video:description>Look at a cup of coffee. The beans inside it cost a few cents. The milk, the cup, the lid — a few cents more. Yet people happily pay three dollars for it. So…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/business-basics/business-basics.enzh.mp4?v=1788453166</video:content_loc><video:duration>1303</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/human-resources</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/human-resources/human-resources.thumb.jpg?v=1788574443</video:thumbnail_loc><video:title>Human Resource Management</video:title><video:description>Two factories. Same machines, same materials, same hours. One makes twice as much as the other. The difference is not the equipment — it is the people. Labour…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/human-resources/human-resources.enzh.mp4?v=1788574443</video:content_loc><video:duration>624</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/marketing</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/marketing/marketing.thumb.jpg?v=1788453153</video:thumbnail_loc><video:title>Marketing</video:title><video:description>Two shops sell the same coffee at the same price. One is always busy; the other sits empty. Nothing about the product explains it. The difference is marketing…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/marketing/marketing.enzh.mp4?v=1788453153</video:content_loc><video:duration>914</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/operations</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/operations/operations.thumb.jpg?v=1788572095</video:thumbnail_loc><video:title>Operations Management</video:title><video:description>A car factory takes in steel, plastic, glass, electricity and hours of work. Out the other end comes a car worth far more than everything that went into it.…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/operations/operations.enzh.mp4?v=1788572095</video:content_loc><video:duration>486</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/finance</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/finance/finance.thumb.jpg?v=1788447587</video:thumbnail_loc><video:title>Finance and Accounting</video:title><video:description>A business can be profitable and still die. Here is how. You sell a hundred thousand pounds of goods on credit in March. The profit looks excellent. But the…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/finance/finance.enzh.mp4?v=1788447587</video:content_loc><video:duration>950</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/external-influences</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/external-influences/external-influences.thumb.jpg?v=1788573541</video:thumbnail_loc><video:title>External Influences and Strategy</video:title><video:description>In two thousand and eight, thousands of well-run firms went under. Their products were good. Their staff were good. Their costs were under control. What killed…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/external-influences/external-influences.enzh.mp4?v=1788573541</video:content_loc><video:duration>489</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/organisation</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/organisation/organisation.thumb.jpg?v=1788452744</video:thumbnail_loc><video:title>Organisation, Leadership and HRM</video:title><video:description>A director says: cut costs by five percent this quarter. It passes to a senior manager, then a department head, then a supervisor, then the team. By the time…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/organisation/organisation.enzh.mp4?v=1788452744</video:content_loc><video:duration>514</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/marketing-a-level</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/marketing-a-level/marketing-a-level.thumb.jpg?v=1788453935</video:thumbnail_loc><video:title>Marketing (A Level)</video:title><video:description>Every shop is running on numbers. How much to order. What price to charge. Which new product to try. Get those wrong, and food goes in the bin, or the shelves…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/marketing-a-level/marketing-a-level.enzh.mp4?v=1788453935</video:content_loc><video:duration>485</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/operations-management-a-level</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/operations-management-a-level/operations-management-a-level.thumb.jpg?v=1788575638</video:thumbnail_loc><video:title>Operations management (A Level)</video:title><video:description>A company promised its new factory in a hundred and fifteen weeks. It opened thirty weeks late, at a huge cost in wages and rent. One task slipped in the…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/operations-management-a-level/operations-management-a-level.enzh.mp4?v=1788575638</video:content_loc><video:duration>465</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_business/finance-and-accounting-a-level</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_business/finance-and-accounting-a-level/finance-and-accounting-a-level.thumb.jpg?v=1788441662</video:thumbnail_loc><video:title>Finance and accounting (A Level)</video:title><video:description>Two shops on the same street. Both sold five hundred thousand pounds of goods last year, and they look identical. But one is about to open three new branches…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_business/finance-and-accounting-a-level/finance-and-accounting-a-level.enzh.mp4?v=1788441662</video:content_loc><video:duration>575</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/atomic-structure</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/atomic-structure/atomic-structure.thumb.jpg?v=1788574736</video:thumbnail_loc><video:title>Atomic Structure</video:title><video:description>No one has ever seen inside an atom. It is far too small — a single atom is about a million times thinner than a human hair. And yet we know exactly how its…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/atomic-structure/atomic-structure.enzh.mp4?v=1788574736</video:content_loc><video:duration>1385</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/moles-stoichiometry</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/moles-stoichiometry/moles-stoichiometry.thumb.jpg?v=1788572316</video:thumbnail_loc><video:title>Atoms, Molecules &amp; Stoichiometry</video:title><video:description>Here is a problem. A single teaspoon of water holds about two hundred thousand billion billion molecules. You could never count them — not in a lifetime, not…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/moles-stoichiometry/moles-stoichiometry.enzh.mp4?v=1788572316</video:content_loc><video:duration>1141</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/chemical-bonding</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/chemical-bonding/chemical-bonding.thumb.jpg?v=1788449055</video:thumbnail_loc><video:title>Chemical Bonding</video:title><video:description>Two molecules, almost the same size. Water, and hydrogen sulfide. Sulfur sits directly below oxygen in the Periodic Table, so you would expect the two to…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/chemical-bonding/chemical-bonding.enzh.mp4?v=1788449055</video:content_loc><video:duration>905</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/energetics</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/energetics/energetics.thumb.jpg?v=1788571330</video:thumbnail_loc><video:title>Chemical Energetics</video:title><video:description>A Bunsen burner gets hot enough to soften glass. An instant cold pack, squeezed once, drops close to freezing. Both are just chemical reactions — one in a…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/energetics/energetics.enzh.mp4?v=1788571330</video:content_loc><video:duration>501</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/equilibria</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/equilibria/equilibria.thumb.jpg?v=1788575113</video:thumbnail_loc><video:title>Equilibria</video:title><video:description>Some reversible reactions never finish. You mix the reactants, the colour changes, and then everything just stops — halfway. Leave it for a week and it looks…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/equilibria/equilibria.enzh.mp4?v=1788575113</video:content_loc><video:duration>612</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/reaction-kinetics</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/reaction-kinetics/reaction-kinetics.thumb.jpg?v=1788437950</video:thumbnail_loc><video:title>Reaction kinetics</video:title><video:description>Iron left outside takes years to rust away. Strike a match, and almost the same chemistry — oxygen attacking a fuel — is over in less than a second. Same…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/reaction-kinetics/reaction-kinetics.enzh.mp4?v=1788437950</video:content_loc><video:duration>432</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/chemical-periodicity</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/chemical-periodicity/chemical-periodicity.thumb.jpg?v=1788571736</video:thumbnail_loc><video:title>The Periodic Table: chemical periodicity</video:title><video:description>Sodium and argon sit in the same row of the Periodic Table, with only six elements between them. Drop sodium into cold water and it melts into a shining ball…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/chemical-periodicity/chemical-periodicity.enzh.mp4?v=1788571736</video:content_loc><video:duration>523</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/group-2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/group-2/group-2.thumb.jpg?v=1788572768</video:thumbnail_loc><video:title>Group 2</video:title><video:description>Before a stomach X-ray, the patient is asked to drink a thick white liquid. It is full of barium — and barium ions are poisonous. Swallow a soluble barium salt…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/group-2/group-2.enzh.mp4?v=1788572768</video:content_loc><video:duration>481</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/group-17</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/group-17/group-17.thumb.jpg?v=1788570087</video:thumbnail_loc><video:title>Group 17</video:title><video:description>Here are three colourless solutions. They look exactly the same. One is a chloride, one is a bromide, one is an iodide — but you cannot tell which is which by…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/group-17/group-17.enzh.mp4?v=1788570087</video:content_loc><video:duration>447</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/nitrogen-sulfur</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/nitrogen-sulfur/nitrogen-sulfur.thumb.jpg?v=1788449399</video:thumbnail_loc><video:title>Nitrogen and sulfur</video:title><video:description>Take a breath. Nearly four fifths of what just went into your lungs was nitrogen — and it came straight back out again, completely unchanged. Nitrogen is…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/nitrogen-sulfur/nitrogen-sulfur.enzh.mp4?v=1788449399</video:content_loc><video:duration>460</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/organic-intro</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/organic-intro/organic-intro.thumb.jpg?v=1788447320</video:thumbnail_loc><video:title>An introduction to AS Level organic chemistry</video:title><video:description>Chemists have found more than ten million hydrocarbons and carbon compounds. Ten million. So how can anyone learn organic chemistry? Because almost all of them…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/organic-intro/organic-intro.enzh.mp4?v=1788447320</video:content_loc><video:duration>535</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/hydrocarbons</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/hydrocarbons/hydrocarbons.thumb.jpg?v=1788573562</video:thumbnail_loc><video:title>Hydrocarbons</video:title><video:description>Two clear liquids, both nothing but carbon and hydrogen. And two test tubes of orange bromine water. Shake the first liquid into one tube, the second into the…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/hydrocarbons/hydrocarbons.enzh.mp4?v=1788573562</video:content_loc><video:duration>593</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/halogen-compounds</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/halogen-compounds/halogen-compounds.thumb.jpg?v=1788575859</video:thumbnail_loc><video:title>Halogen compounds</video:title><video:description>Press the button on a can of freezer spray, and your skin goes numb with cold. Inside is a halogenoalkane: an alkane with a halogen atom in place of one…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/halogen-compounds/halogen-compounds.enzh.mp4?v=1788575859</video:content_loc><video:duration>451</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/hydroxy-compounds</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/hydroxy-compounds/hydroxy-compounds.thumb.jpg?v=1788574103</video:thumbnail_loc><video:title>Hydroxy compounds</video:title><video:description>Squeeze hand sanitiser onto your hands. It feels cold, and then it is gone. That is ethanol — the alcohol that kills the microbes. Ethanol is only a short…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/hydroxy-compounds/hydroxy-compounds.enzh.mp4?v=1788574103</video:content_loc><video:duration>499</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/carbonyl-compounds</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/carbonyl-compounds/carbonyl-compounds.thumb.jpg?v=1788575797</video:thumbnail_loc><video:title>Carbonyl compounds</video:title><video:description>Open a bottle of nail polish remover, and that sharp smell is propanone. Your own body makes a little of it every day. All of that comes from one small group…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/carbonyl-compounds/carbonyl-compounds.enzh.mp4?v=1788575797</video:content_loc><video:duration>482</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/carboxylic-acids</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/carboxylic-acids/carboxylic-acids.thumb.jpg?v=1788449324</video:thumbnail_loc><video:title>Carboxylic acids and derivatives</video:title><video:description>Open a bottle of vinegar and you know it at once. That sharp smell is ethanoic acid, and vinegar is only a weak solution of it in water. Pour a little onto…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/carboxylic-acids/carboxylic-acids.enzh.mp4?v=1788449324</video:content_loc><video:duration>482</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/nitrogen-compounds</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/nitrogen-compounds/nitrogen-compounds.thumb.jpg?v=1788447507</video:thumbnail_loc><video:title>Nitrogen compounds</video:title><video:description>Look at the thread in a jacket, a rope, a pair of stockings: nylon. It is built from two kinds of molecule, joined again and again — one with a nitrogen group…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/nitrogen-compounds/nitrogen-compounds.enzh.mp4?v=1788447507</video:content_loc><video:duration>465</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/polymerisation</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/polymerisation/polymerisation.thumb.jpg?v=1788575803</video:thumbnail_loc><video:title>Polymerisation</video:title><video:description>Look around you. A drinks cup. A shopping bag. A plastic wrapper. All three are made of the same kind of thing: one enormous molecule, a chain that is tens of…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/polymerisation/polymerisation.enzh.mp4?v=1788575803</video:content_loc><video:duration>443</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/organic-synthesis</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/organic-synthesis/organic-synthesis.thumb.jpg?v=1788575343</video:thumbnail_loc><video:title>Organic synthesis</video:title><video:description>Look at almost any medicine. It is a complicated molecule, and it began as something simple — often a small molecule from crude oil. No single reaction turns…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/organic-synthesis/organic-synthesis.enzh.mp4?v=1788575343</video:content_loc><video:duration>480</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/analytical-techniques-as</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/analytical-techniques-as/analytical-techniques-as.thumb.jpg?v=1788449194</video:thumbnail_loc><video:title>Analytical techniques (AS)</video:title><video:description>You have just made a new compound. It is a clear liquid in a flask, with no label, and you cannot see a single molecule. How do you prove what it is? You ask…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/analytical-techniques-as/analytical-techniques-as.enzh.mp4?v=1788449194</video:content_loc><video:duration>524</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/energetics-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/energetics-a2/energetics-a2.thumb.jpg?v=1788570662</video:thumbnail_loc><video:title>Chemical energetics (A2)</video:title><video:description>Sodium is a soft metal that burns in air. Chlorine is a choking, poisonous gas. Put them together and you get table salt. Making one mole of it gives out a…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/energetics-a2/energetics-a2.enzh.mp4?v=1788570662</video:content_loc><video:duration>482</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/electrochemistry-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/electrochemistry-a2/electrochemistry-a2.thumb.jpg?v=1788571729</video:thumbnail_loc><video:title>Electrochemistry (A2)</video:title><video:description>Two things in your pocket run on the same chemistry. A battery: a reaction that wants to happen pushes electrons through a wire. And the charger: we push those…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/electrochemistry-a2/electrochemistry-a2.enzh.mp4?v=1788571729</video:content_loc><video:duration>473</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/equilibria-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/equilibria-a2/equilibria-a2.thumb.jpg?v=1788574945</video:thumbnail_loc><video:title>Equilibria (A2)</video:title><video:description>Your blood is held at pH seven point four. Move it a few tenths either way and you are in hospital. Yet all day, acid pours in — from your food, and from your…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/equilibria-a2/equilibria-a2.enzh.mp4?v=1788574945</video:content_loc><video:duration>475</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/kinetics-a2</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/kinetics-a2/kinetics-a2.thumb.jpg?v=1788447027</video:thumbnail_loc><video:title>Reaction kinetics (A2)</video:title><video:description>Here is a real reaction: hydrogen peroxide reacting with iodide ions in acid. Look at the balanced equation. It uses two iodide ions and two hydrogen ions…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/kinetics-a2/kinetics-a2.enzh.mp4?v=1788447027</video:content_loc><video:duration>480</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/group-2-a2</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/group-2-a2/group-2-a2.thumb.jpg?v=1788445927</video:thumbnail_loc><video:title>Group 2 (A2)</video:title><video:description>Here is a puzzle. Go down Group 2, from magnesium to barium, and the hydroxides get more soluble. Go down the same group, and the sulfates get less soluble.…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/group-2-a2/group-2-a2.enzh.mp4?v=1788445927</video:content_loc><video:duration>486</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/organic-intro-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/organic-intro-a2/organic-intro-a2.thumb.jpg?v=1788575995</video:thumbnail_loc><video:title>An introduction to A Level organic chemistry</video:title><video:description>Two molecules. Same atoms, same bonds. The only difference: one is the mirror image of the other, like your left hand and your right hand. And yet one of them…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/organic-intro-a2/organic-intro-a2.enzh.mp4?v=1788575995</video:content_loc><video:duration>508</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/arenes</loc><lastmod>2026-09-03</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/arenes/arenes.thumb.jpg?v=1788447382</video:thumbnail_loc><video:title>Hydrocarbons (A2): arenes</video:title><video:description>Orange bromine water is the classic test for a double bond. Shake it with an alkene, and the orange colour vanishes at once. Now shake the very same bromine…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/arenes/arenes.enzh.mp4?v=1788447382</video:content_loc><video:duration>462</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/halogen-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/halogen-a2/halogen-a2.thumb.jpg?v=1788575490</video:thumbnail_loc><video:title>Halogen compounds (A2)</video:title><video:description>A farmer sprays a field. Many of the pesticides and weedkillers in that tank are halogenoarenes: a chlorine atom bonded straight onto a benzene ring. Now look…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/halogen-a2/halogen-a2.enzh.mp4?v=1788575490</video:content_loc><video:duration>476</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/phenol</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/phenol/phenol.thumb.jpg?v=1788575870</video:thumbnail_loc><video:title>Hydroxy compounds (A2): phenol</video:title><video:description>In the eighteen sixties, surgery was terrifying. The cutting could be survived; the infection that followed often could not. After an amputation, almost half…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/phenol/phenol.enzh.mp4?v=1788575870</video:content_loc><video:duration>518</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/carboxylic-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/carboxylic-a2/carboxylic-a2.thumb.jpg?v=1788575498</video:thumbnail_loc><video:title>Carboxylic acids and derivatives (A2)</video:title><video:description>Open a medicine cabinet and pick up a packet of aspirin. That tablet is an ester. At AS you met one small group: the carboxyl group. At A2 it becomes three new…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/carboxylic-a2/carboxylic-a2.enzh.mp4?v=1788575498</video:content_loc><video:duration>487</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/nitrogen-organic</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/nitrogen-organic/nitrogen-organic.thumb.jpg?v=1788571463</video:thumbnail_loc><video:title>Nitrogen compounds</video:title><video:description>Look at three very different things. A sweet, dyed bright orange. A painkiller tablet. And the protein in your muscles. They share almost nothing — except one…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/nitrogen-organic/nitrogen-organic.enzh.mp4?v=1788571463</video:content_loc><video:duration>469</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/polymerisation-a2</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/polymerisation-a2/polymerisation-a2.thumb.jpg?v=1788571409</video:thumbnail_loc><video:title>Polymerisation (A2)</video:title><video:description>Look at three very different things. A nylon rope. A plastic drinks bottle. The protein in your own hair. They seem to have nothing in common. Yet all three…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/polymerisation-a2/polymerisation-a2.enzh.mp4?v=1788571409</video:content_loc><video:duration>478</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_chemistry/nmr-spectroscopy</loc><lastmod>2026-09-05</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_chemistry/nmr-spectroscopy/nmr-spectroscopy.thumb.jpg?v=1788570651</video:thumbnail_loc><video:title>Analytical techniques (A2): NMR</video:title><video:description>Here are seven different molecules. Every one has five carbons, ten hydrogens and one oxygen, and every one contains a carbonyl group. Weigh them in a mass…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_chemistry/nmr-spectroscopy/nmr-spectroscopy.enzh.mp4?v=1788570651</video:content_loc><video:duration>486</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
<url><loc>https://exercises.lol/videos/a_level_physics/oscillations</loc><lastmod>2026-08-17</lastmod><video:video><video:thumbnail_loc>https://exercises.lol/video-media/a_level_physics/oscillations/oscillations.thumb.jpg?v=1786969185</video:thumbnail_loc><video:title>Oscillations &amp; Simple Harmonic Motion</video:title><video:description>In 1940, a brand-new bridge opened across the Tacoma Narrows — long, elegant, and, as it turned out, dangerous. Within months, an ordinary wind set it heaving…</video:description><video:content_loc>https://exercises.lol/video-media/a_level_physics/oscillations/oscillations.enzh.mp4?v=1786969185</video:content_loc><video:duration>912</video:duration><video:publication_date>2026-08-15</video:publication_date><video:family_friendly>yes</video:family_friendly></video:video></url>
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